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Photography - A Path To Healing

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Photography - A Path To Healing (Full Color Book)

The contents of this book is now incorporated into the book "Health, Technology, and the Expanding Human Consciousness"

Dr. John A. Allocca, Copyright 2022
ISBN 9798831915679
172 - 6" x 9" pages

Everyone wants inner peace. It is the lack of inner peace that causes hatred and violence. For thousands of years various disciplines have structured long studies, mentoring, and meditations of some sort to achieve the goal of inner peace. Most of these disciplines are found in eastern cultures. The fast-paced western society has shown little interest in them, with some small exceptions. What is the solution? The solution or part of the solution is to develop a methodology that comprises of technology and some aspects of the various disciplines that will be useful and of interest to people in western society.

Almost everyone in western society has a cell phone with a camera, which makes photography easy. Photography is a tool used in this methodology to to explore what people feel inside. Any camera or cell phone can be used. What are you called to photograph? What emotions does the photograph bring to the surface? How does it make you feel? This book will help to guide you through this process. This book contains two of Dr. Allocca's personal journeys: 2009 and 2018. A 2019 addendum has been added to the book.

Dr. Allocca is a medical research scientist and biophysicist with many years of personal experience in photography and with some knowledge of Buddhism, Shamanism, Yoga, self-discovery, and personal growth.

Table of Contents:
    Brain Biofield Technology
    The Genesis Meditation
    The Journey Started in Sedona
    Photographic Journeying
    Journey to the East 2009
    Journey to the South 2009
    Journey to the West 2009
    Journey to the North 2009
    Journey to the East 2018
    Journey to the South 2018
    Journey to the West 2018
    Journey to the North 2018
    Your Personal Journey Guidance - Part 1 - Beginning with a Camera
    Your Personal Journey Guidance - Part 2 - Beginning Assignments
    Your Personal Journey Guidance - Part 3 - East
    Your Personal Journey Guidance - Part 4 - South
    Your Personal Journey Guidance - Part 5 - West
    Your Personal Journey Guidance - Part 6 - North
    Your Personal Journey Guidance - Part 7 - Journey Reflection
    Addendum 2019
    Addendum 2020
    Addendum 2021
    Addendum 2022

All of the photos and diagrams in this book are in full color.

Click to order the full color printed book from Amazon

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Introduction to Astronomy and Photography (Black and White Book)

Dr. John A. Allocca, Copyright 2017
ISBN 978-1547107346
240 - 6" x 9" pages

This book covers the basics of astronomy and photography

Table of Contents:
Part 1 - Astronomy Basics
    Learning Astronomy
    Binocular Collimation
    Telescopes and Spotting Scopes
    Field of View
    Light Gathering
    Tripods and Mounts
    Polar Alignment with an Equatorial Mount
    Star Charts for the Northern Hemisphere
    Moon Phases
    Perspective of Earth and the Universe
Part 2 - Photography Basics
    Photography Basics
    Backyard Bird Photography
Part 3 - Astrophotography and Observing
    Astrophotography Basics
    DSLR Astrophotography
    A Beginner’s Guide to Imaging the Moon
    Solar Imaging and Observation with White Light Filtration
    Solar Imaging and Observation with Hydrogen Alpha Filtration
    Tracking and Stacking Images
    Smart Imaging Telescopes

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Health, Technology, and the Expanding Human Consciousness

Dr. John A. Allocca
ISBN: 9798884118850
469 - 6" x 9" pages

We believe that health and consciousness are the next step in human evolution. Our mission is to help people achieve optimal health and wellness. Join us on the journey to a healthier, more conscious life. This book has something for everyone. From eating healthy to migraine to diabetes to self-development to consciousness.

Table of Contents:
    1. BrainicityTM Brain Synchronization and Resonance
    2. Neurochemical Reprogramming For Migraine, Depression, and Other Neurotransmitter Problems
    3. The Physiological Effects of Emotional Stress
    4. Stress Reduction with Desktop Yoga
    5. Nutritional Guidelines
    6. Exercise
    7. Healthy Gourmet Recipes
    8. Photography - A Path To Healing
    9 - Evolution

1. BrainicityTM Brain Synchronization and Resonance

The program starts with BrainicityTM Brain Synchronization and Resonance. This is the easiest part of the program. Simply listen to the mp3 files with stereo headphones or stereo earphones or listen and watch the mp4 files. This part of the program will allow the listener to relax and create new neural pathways in the brain, which may be able eliminate some suppressed past trauma and allow the brain to relax and evolve to a higher consciousness.

What is ascension? Who are we? Where do we come from? What is our purpose? These are the primary questions the human race asks. Some people say that ascension is going to a place like heaven. Others say it is the evolution of the human brain.

The Ancients believed the universe consists of multi-dimensions. Quantum physics today is showing serious consideration of this theory. It is believed that there are ascending levels of consciousness associated with multi-dimensionality. Advancing to a higher level of consciousness / higher dimension may be considered ascending.

Understanding the world around us expands as consciousness evolves, and higher awareness activates knowledge, inherent in ancient wisdom traditions. BrainicityTM Brain Synchronization and Resonance can be the shortcut to the path of awakening consciousness through self-discovery and the use of advanced technology in the acceleration of human consciousness.

BrainicityTM uniquely uses integrated harmonic wave audio patterns to facilitate multiple brain synchronization and biofield resonances whereby different sounds are fed into the left and right ear.

2. Neurochemical Reprogramming for Migraine, Depression, and other Neurotransmitter Problems

The second part of the program is primarily intended for people who suffer from Migraine, Depression, and Other Neurotransmitter Problems. However, many people may have neurotransmitter problems without being aware of it. The program primarily involves eliminating substances that cause a loss of neurotransmitter while increasing the intake of substances needed to make neurotransmitters.

Are you tired of suffering from migraines, depression, and other neurotransmitter problems? Do you struggle with mental focus, cognitive function, or sleep? Look no further than Neurochemical Reprogramming! Neurochemical Reprogramming is designed to upgrade your mind and body, providing you with the tools you need to achieve a healthier, more balanced life.

The loss of neurotransmitters cause problems such as, Migraine Headaches, Depression, Insomnia, Anger, Violence, and Bipolar Syndrome, Decreased Sexuality, Increased Appetite for Carbohydrates, Irritable Bowel Syndrome, Tinnitus, Fibromyalgia, Premenstrual Syndrome (PMS), and Seasonal Affective Disorder (SAD).

Our clinically proven protocol (see Clinical Study, Migraine Testimonials, etc. below), developed by Dr. Allocca, aims to reduce or eliminate substances that cause a loss of neurotransmitters while increasing the intake of substances needed to make neurotransmitters. By doing so, we can help prevent the onset of migraines, depression, and other neurotransmitter problems while improving mental focus and cognitive function. You'll even get better sleep!

3. The Physiological Effects of Emotional Stress

Emotional stress triggers a physiological response in the body, leading to a cascade of effects that can negatively impact health. When emotional stress is experience, the body releases hormones like cortisol and adrenaline, which increase heart rate and blood pressure. Prolonged exposure to these hormones can lead to chronic health conditions such as heart disease, diabetes, and depression. Additionally, emotional stress can weaken the immune system, making the body more susceptible to illness.

4. Stress Reduction with Desktop Yoga

In today's fast-paced work environment, stress levels can be high, leading to decreased productivity and overall well-being. But with Desktop Yoga, take a few minutes to stretch and breathe, reducing stress levels and increasing focus. These simple exercises can be done right at a desk, without any special equipment or clothing. Get a calmer, more focused workday with Desktop Yoga.

5. Nutritional Guidelines

Fast food doesn't promote a healthy environment for the body to live and grow in. This part of the program will cover the basics of healthy nutrition and include healthy gourmet recipes.

Eating a balanced diet is essential for a healthy lifestyle. Nutritional guidelines provide valuable information on the types of food we should consume to maintain good health. By following these guidelines, one can ensure that they are getting the right nutrients and avoiding unhealthy foods. Understanding nutritional guidelines is key to achieving optimal health and well-being.

6. Exercise

Stay healthy and active with regular exercise. Whether it's a brisk walk, a yoga session, or a home workout, staying active is essential for physical and mental well-being.

7. Healthy Gourmet Recipes

The latest collection of healthy gourmet recipes is here to inspire! From flavorful salads to hearty soups and stews, our recipes are packed with wholesome ingredients and bold flavors. Developed for the seasoned home cook or just starting out, there are plenty of ideas to keep the taste buds satisfied and the body nourished.

8. Photography - A Path To Healing

This part of the program will be the most fun. Connect to nature and to yourself and to the world around you.

Are you looking for a way to connect with your inner self and explore your spirituality? Look no further than our free monthly Zoom meetings and free courses centered around photography as a means of self-discovery. Our program is designed to help you explore the relationship between photography and your innermost thoughts and feelings.

At our meetings, you'll have the opportunity to connect with others who share your interests and engage in a variety of creative activities. Whether you're a beginner or an experienced photographer, we welcome all skill levels and encourage everyone to participate in the free self-discovery course we offer. You can use a mobile phone camera or any camera.

9. Evolution

Discover the potential of knowledge and how it can shape the future, unlocking new possibilities in an ever-changing world.

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CLICK HERE to order the printed Black and White book from Amazon

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Friends' Books

Paumanok-Interwoven - Kindle Edition

Paumanok, Interwoven is an anthology of poetry about relationships, yours, mine, married to photographs, a years worth, all artists from Long Island.

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Paumanok Poems and Pictures of Long Island - Kindle Edition

Paumanok Poems and Pictures of Long Island is an anthology of poetry about relationships, yours, mine, married to photographs, a years worth, all artists from Long Island.

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PAUMANOK Transition [Print Replica] Kindle Edition

"Paumanok-Transitions" is a tour de force - an impressive performance by poets, photographers and the editor and co-editors! This year-long anthology of poems and photographs begins each month with Whitman's words which transition the reader from the past to the present. The illuminating poems in this anthology lead the reader backward and forward at the same time - an oxymoron, a feat only possible with words. The poetic words in these pages document transitions of the personal, spiritual, social, sexual, emotional and political, akin to Whitman's own journey - when he went forth as a child from his Birthplace into the world as a builder's apprentice, journalist, essayist, newspaper founder, Civil War nurse, novelist, poet and Comerado. His fellow travelers in this volume vividly relate their transitions with spontaneous awareness or aching recall - involving a movement or shift that is transformative for both poet and reader.
Cynthia Shor, Executive Director, Walt Whitman Birthplace Association

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